
Choices
I take my second chance at life to reach the masses. I live on the mission of empowering individuals, meeting them wherever they’re at in...

Healthy Eating
Keeping your body healthy and strong as well as keeping your energy level up allows you to do the things you want to do and be at your...

Benefits of Exercise
"Exercise is an activity that will help your bones maintain strength. This is because exercise puts weight or resistance to the long...

The Right Therapy
As awareness grows about Spinal Cord Injury Recovery, more and more private centers are opening to help those in need. This is a great...

Quality of Life Giving
Well the holidays are here again...a time when most of us focus on rushing around "buying" things we think are necessary for bringing joy...